Transcript Happy marvelous morning everyone. H it is a Tuesday and it is uh quite wonderful temperatures much cooler than it has been. I think we got up this morning early. Uh, we were out on the patio before 4:00, a little fire pit thing going on and drinking our coffee and I think it was 69 degrees so much cooler and that helped on the run this morning, too. Nice little breeze, but uh, fantastic. Today was a major achievement. I was able to run five miles straight without s

Transcript Happy marvelous morning everyone. Uh still on week one of recovery. It's Friday, so I was trying to get what I felt like I could do. Maybe a little longer run. Um I really wanted six, but uh I managed five. So furthest I've done. Usually been hitting three or four, so five is good. Still slow. Um, I'm no longer really trying to target my speed, though. Of course, I do look at the speed. I mean, can't help it. But I'm doing more of watching my heart rate on the Garm

Transcript Good morning everyone. Happily marvelous morning. Uh got out for I think a good run today. Uh 4.2. Had a little bit of walking. Again, still watching my heart rate before it gets too high. Come back down. Uh trying to really focus on breathing. My breathing is really struggling and that's what the doctor said. It's going to take a little bit to get that back where I need it to be. And the only way you can do that is actually get out there and do it. So that's my go

Welcome to my story and journey dealing with diabetes.....and how I’m trying to fight it through running. The old website just didn’t...