Running 26.2 miles is no easy feat (Nor easy on your feet….a marathon is 58,000 steps for me.) It may seem like an unattainable goal if you’ve never done it before, but I assure you it is not. It’s all about putting one foot in front of the other. But if I can do it, s...

We’ve all been there — you’re in between meals, but it’s time for a run, and your stomach is growling. You know it’s not good to run on an empty stomach, but if you eat the wrong thing, the whole run could turn into a disaster. You need to find a snack that’ll give you...

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Delaware Marathon #41

August 1, 2019

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November 1, 2019

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