June 23, 2018

Welcome to my story and journey dealing with diabetes.....and how I’m trying to fight it through running. 

The old website just didn’t support my ability to easily document my journey via blog posting. It was a nice site that was contributed to my efforts but this one w...

There are many myths surrounding diabetes and we’re setting the record straight. Find out the truth about diabetes myths.

10 Myths About Diabetes

Myth #1: “If you eat too much sugar you’ll get diabetes.”

Type 1 diabetes is genetic and not caused by lifestyle factors. Type...

Running 26.2 miles is no easy feat (Nor easy on your feet….a marathon is 58,000 steps for me.) It may seem like an unattainable goal if you’ve never done it before, but I assure you it is not. It’s all about putting one foot in front of the other. But if I can do it, s...

We’ve all been there — you’re in between meals, but it’s time for a run, and your stomach is growling. You know it’s not good to run on an empty stomach, but if you eat the wrong thing, the whole run could turn into a disaster. You need to find a snack that’ll give you...

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